When my husband lost his job, a special neighbor gave me the following advice: “Each day, write down ten things you are thankful for. And take the time to really feel profoundly grateful.”
I was struck by how I had so often gone through similar exercises, but usually omitted the most significant part–to really feel profoundly grateful.
Over the years I’ve often been asked during church services or character-building seminars to write a list of things I’m grateful for. I would jot down the wonderful things I’ve been blessed with and appreciate the experience. But this time things were different. Our main source of income had been cut off. We were miserable and terrified. But, as my friend pointed out, there was still much to be thankful for. And each time I paused to really appreciate the many good things in my life, it made me feel better about our situation. It helped me see that I had two beautiful boys, a caring husband, and a life that is wonderful in spite of all the challenges that come and go as we journey together.
I am thankful for music. Music has the ability to uplift and inspire. It can soothe a troubled heart or make a movie scene more thrilling. What a privilege it is to work with young musicians and teach them how to create the powerful, beautiful force we can music.
What things are you profoundly grateful for? How does feeling profoundly grateful for the good things in your life help you better cope with your challenges? Please leave a comment below.
Thanks for this post, it’s so good to be reminded that even when I’m struggling along facing music exams right now that they will make me a better musician!
Good luck with your exams, Emma! Your studies probably are really difficult, but you’re right that they’re helping you grow. I wish you all the best!